A cooling weighted blanket can provide benefits for insomnia, anxiety, and other conditions, without the added heat buildup. This is especially important if you’re a hot sleeper, in menopause, or live in a warmer climate.
We’ve researched top-rated cooling weighted blankets on the market, including our personal choice for our son, who lives with ADHD, anxiety, and insomnia.
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What Is a Cooling Weighted Blanket?
Many people become confused about what a cooling weighted blanket actually is. So, let’s clear that up before we look at some of the most popular examples of this comforting product.
Don’t be fooled by the term “cooling” when referring to weighted blankets. They are not regular blankets that just cool you down if you get hot.
A weighted blanket is just what the name says it is. A special blanket that is heavier than a normal blanket.
The weight is sewn into the material to apply extra pressure to the body. The compression effect of the extra weight while you sleep is known to reduce anxiety and promote better sleep.
A “cooling” weighted blanket is a specially designed version of one of these blankets that manufacturers have produced in response to customer complaints of the extra weight making them too hot.
Some people are hot sleepers and when they choose to use a weighted blanket, they prefer to get one that has cooling properties created by the material used, the construction, and special technologies (such as Coolmax).
Cooling weighted blankets often use cotton and bamboo fabrics, glass beads for the weight, and multiple layers of material, with less filling.
And so, a cooling weighted blanket is not a regular blanket with cooling properties to help you feel less warm. It’s a specific kind of weighted blanket that is heavier than normal to help you sleep better and feel calmer.
Here are 4 top cooling weighted blankets for hot restless sleepers:
1. Degrees of Comfort Cooling Weighted Blanket
The Degrees of Comfort weighted blanket is the one we chose for our son’s needs. He has ADHD, anxiety, and insomnia, plus he’s a hot sleeper. This product ticked all the boxes for him.
For more info on this brand, you can check out our Personal Review of the Degrees of Comfort Weighted Blanket.
5 Positive Features of Degrees of Comfort:
Some good features of this weighted blanket include:
1. There are 2 Removable Covers
There are two removable covers, one for a cooling effect and one plush design to keep you warmer. The cooling cover is helpful for hot sleepers and the warmer cover makes the blanket usable year-round.
2. It Uses Coolmax Technology
This manufacturer has an exclusive Coolmax technology partnership that means the cooling removable cover is designed with innovative properties to provide the most comfort for hot sleepers.
3. Choose from a Variety of Sizes
The Degrees of Comfort weighted blankets are available in weights from 5 to 30 pounds, making them suitable for smaller children and larger adults.
4. Includes Quality Nano-ceramic Beads
The nano-ceramic beads used are smaller and tougher than glass and plastic beads. They’re also softer and interact with less noise during movement.
5. A Secure 10-Point Anchor System
The Degrees of Comfort blanket features a 10-point anchor system, which prevents bunching of the blanket and shifting of the weight during sleep.
Cons of Degrees of Comfort:
One drawback to this blanket is the lack of color choice, and those that are available are bland. If decor-matching options matter, you might need to continue your search.
New Patented Zoning Design by Degrees of Comfort
Degrees of Comfort also has an updated version of their weighted blanket that includes a new patented “Zoning” design.
New and Different Distribution of Weight
The new zoning design of this blanket distributes the weight differently than before to make it even better for hot sleepers.
With the Zoning configuration, 80% of the weight is distributed around the edges of the blanket. The claim is that this leaves less pressure in the middle, and therefore creates less heat buildup.
Other Features Remain the Same
Other than the Zoning technology, this blanket appears to have the same features as the original Degrees of Comfort weighted blanket, including the removable covers and Nano-ceramic beads for filling.
However, the color choice is still limited and it only comes in sizes of 6 pounds up to 23 pounds.
Does the Zoning Design Defeat the Purpose?
While it has a high rating from customer reviews, there is mention that some people find the new design defeats the purpose of how a weighted blanket is meant to work, with even weight distribution.
It’s a point worth keeping in mind.
While we loved the original Degrees of Comfort weighted blanket for our son’s needs, it remains to be seen if this new design is a success. We’ll report later when it’s had more use.
2. YnM Cooling Weighted Blanket 2.0
YnM’s cooling weighted blanket 2.0 has some nice improvements over its predecessor, which helps the manufacturer compete with other top brands. The cooling aspect is nice for hot sleepers.
5 Positive Features of YnM Weighted Blankets:
Some positive features of YnM weighted blankets include:
1. Offers A Large Size Variety
The YnM 2.0 weighted blanket can be found in a variety of sizes from 7 pounds up to 30 pounds in weight, providing a wide range.
2. Uses Bamboo for the Outer Fabric
The cooling effect of this blanket is due to the use of pure, natural 300 thread count bamboo viscose material for the outer covering of the weighted blanket. It is soft, breathable, and has anti-bacterial properties.
3. The Weight is from Glass Beads
For the weight, YnM goes with the classic glass beads. It’s an odorless, non-toxic, and eco-friendly material. Plus, the glass beads will add to the cooling effect by not retaining heat.
4. Provides Even Weight Distribution
The weights are distributed in small compartments to provide even weight distribution. The beads are held in place with a three-dimensional lock-bead sewing technique to avoid leakage and shifting.
5. You Have Design Choices
If you’re looking for a weighted blanket that offers plenty of color and design options, this is the product for you. There is a significant selection available.
Cons of YnM Weighted Blankets:
At this time, the YnM weighted blanket removable covers must be purchased separately.
YnM Weighted Blanket Sets
Includes 2 Removable Duvet Covers
One cover is plush Minky for warmth, while the other is what they refer to as Ice Fiber Cool and is made with premium cotton. It is a good option for hot sleepers.
Offers Good Color Choices
These sets also have a wider selection of color choices with the covers than the Degrees of Comfort weighted blanket sets. The covers also allow for easier care and cleaning.
3. CoziRest Cooling Weighted Blanket
5 Positive Features of CoziRest Weighted Blankets:
Good features for this blanket include:
1. Includes a Dual-Sided Removable Cover
The CoziRest cooling blanket has a removable cover and it is dual-sided. You can turn it inside out and choose to feel the bamboo side on your skin for a cooling effect or the Minky plush duvet cover side for more warmth.
2. Manufactured with Double Stitching
There’s double stitching between each 5-inch weight pocket compartment to further limit glass bead movements and to tighten the layers. This makes the blanket more durable and prevents leakage of beads.
3. Weight is Created with Glass Beads
This blanket uses traditional glass beads for weight, which are hypo-allergenic, odorless, and non-toxic. They also contribute to the cooling effect by not holding heat against the body.
4. There are Breathable Cotton Layers
The weighted blanket uses 400 thread count premium-quality cotton fabric that is durable and washable. It increases breathability and adds to the cooling property.
5. Beads are Wrapped in Extra Polyfil
This blanket has more polyfil to reduce the feeling of the beads when you lay under it at night. The idea is to make the blanket have a softer and more comfy appeal.
Cons of the CoziRest Weighted Blanket:
This blanket is only suitable for queen and king size beds and is available in limited sizes of 15, 20, and 25 pounds. It also has one color option.
4. Zonli Cooling Weighted Blanket
Zonli now has a cooling weighted blanket that uses 100% bamboo viscose for the outer layer, creating a soft and cooling product. There is a wide range of sizes, but the bamboo duvet cover is sold separately.
5 Positive Features of Zonli Weighted Blankets:
Positive features of this blanket are:
1. A Good Size Variety
The Zonli weighted blanket has a smaller range of sizes than some of the other blankets, with 5 pounds up to 25 pounds in weight, but it is still a good range.
2. Made with Bamboo Outer Fabric
They create the cooling effect of this blanket by using 100% bamboo viscose for the outer layer. It is soft and cooling, as well as being anti-bacterial and breathable.
3. Glass Beads are Used for Weight
Like many manufacturers, Zonli uses the classic glass beads as the weight in small pockets for even weight distribution. They’re odorless, non-toxic, and hypoallergenic, and they have the advantage of not holding heat.
4. Includes High-Density Sewing Technology
This blanket takes care to avoid bead leakage and shifting by using high-density sewing technology to create a durable product.
5. Offers a Range of Design Choices
The Zonli cooling weighted blanket has a decent selection of color and design options. There are also some choices with the duvet cover that is sold separately.
Cons of the Zonli Weighted Blanket:
The removable duvet cover is sold separately.
Who Uses a Cooling Weighted Blanket?
Cooling weighted blankets often use special technology like Coolmax and materials such as bamboo and cotton to avoid heat buildup.
Bamboo, in particular, is anti-bacterial and wicks moisture away from your body. Both bamboo and cotton are considered breathable fabrics.
This is especially beneficial for people who are hot restless sleepers, or for people who are in menopause and are troubled by hot flashes and night sweats. They are equally useful for the summer heat or warmer climates.
Manufacturers of weighted blankets have listened to feedback from customers that have asked for materials and construction that create less heat.
If you fall into this category, you might want to consider one of the choices above to get better sleep and rest.
Our Top Choice
Our top choice for a cooling weighted blanket is the Degrees of Comfort weighted blanket, which we chose for our son who is a hot sleeper.
If you live in Canada, see our post for Cooling Weighted Blankets in Canada.