Are Weighted Blankets Bad for Circulation
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Though weighted blankets are gaining popularity in the wellness and lifestyle industry, they’re more than just a stylish room accessory. Weighted blankets offer several physical and psychological benefits that have encouraged people to incorporate them into their daily life. Most importantly, these blankets offer a peaceful night’

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Weighted Blanket Reviewer
Top 20 Simple Ways To Sleep Better (Naturally)
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Adequate sleep is critical for a healthy life. It boosts your mood and improves your physical and mental health. Getting to sleep is easy for some individuals. On the other hand, others struggle mightily to go to sleep and remain asleep all night. Learning, memory, temperament, emotions, and several bodily systems may all be adversely […

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Weighted Blanket Reviewer
Weighted Blanket loved by Celebrities & Well Known Athletes
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Generally, people associate blankets with cold and inclement weather. However, blankets can also offer you a range of other benefits. Wondering what type of blankets can be used more than just to warm up your body? Well, weighted blankets are the best option. Due to their impressive advantages and impeccable nature, many

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Weighted Blanket Reviewer
claustrophobia-weighted-blanket-reviewer
Weighted Blankets and Claustrophobia
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There are many benefits that come with using a weighted blanket such as stress relief and better sleep quality. But if you are someone who experiences claustrophobia, should you still use it? What Is Claustrophobia? According to Healthline, “claustrophobia is a situational phobia that is triggered by an irrational

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Weighted Blanket Reviewer
Weighted-blanket-reviewer-anxiety
Do Weighted Blankets Help With Anxiety
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Calming blankets are used for better sleep and rest, and one of the reasons is because weighted blankets help with anxiety, which disrupts sleep for many people in today’s world. And one of the biggest reasons why we prefer using weighted blankets is because they are a completely natural remedy. According to SleepFoundation, anxiety and […

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Weighted Blanket Reviewer
other-blankets-with weighted-blankets
Do You Use Other Blankets with a Weighted Blanket?
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Some people wonder if you need to use a top sheet or other blankets with a weighted blanket. While of course there is no simple yes or no to the question, there are some things to keep in mind and we’ll explain those points to help you decide what’s best in your case. The Problem […]

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Weighted Blanket Reviewer
Bedroom-for-Sleeping
How to Create a Bedroom for Sleeping
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If you want to fall asleep quickly and get better rest, you should design a space that makes sleep a priority. This free guide will help you create a bedroom for sleeping and covers all the bases from bedding to wall colors, and everything in between. In your lifetime, you’ll spend a high percentage of […]

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Weighted Blanket Reviewer
mindfulness-self-care
Top 5 Simple Mindfulness Activities and Their Benefits
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One of the best ways to do self-care is to start and maintain a mindfulness practice and live in the present moment. In this article, we’ll outline several simple ways to add mindfulness to everyday activities that you may already do but didn’t realize could be so beneficial. But first, what is mindfulness? What Is […]

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Weighted Blanket Reviewer
Memory-Foam-Mattress
6 Tips for Buying a Memory Foam Mattress
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Here are 6 tips for buying a memory foam mattress if you’re looking for a new mattress and decide to veer off the traditional path by choosing a foam product. A quality memory foam mattress is a significant purchase. You will most likely use it for quite a while and it will influence how well […]

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Weighted Blanket Reviewer
self-care for seniors
15 Self-Care Ideas for Seniors
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Empower yourself in your senior years by taking control of your self-care and enjoying greater well-being. Try these 15 ideas and see how you can turn senior adulthood into an opportunity to become your best, most vibrant you: 1. Increase Your Positive Outlook Don’t dwell on the negatives of aging. Instead, bring the positives front […

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Weighted Blanket Reviewer