Weighted blankets were originally developed for children with autism. They have since become a popular sleep aid for all ages of children, teens, and adults.
Weighted blankets are now used for all ages, from toddlers up to seniors, and everyone in between. But there are some products that are particularly well-suited to kids in their design.
In this post, we first provide a Buyer’s Guide for kids weighted blankets and some cautions to keep in mind if you plan to buy a weighted blanket for your child.
Finally, we highlight 3 top-rated weighted blankets that have a good size range for kids and teens, and one of them was originally designed with autism in mind.
There are links below for more in depth reviews of each of the 3 weighted blankets that we feel are good choices for quality and suitability for children.
Buyer’s Guide for Kids Weighted Blankets
To help you make the right choice of weighted blanket for your child, we’ve put together this buyer’s guide to assist your considerations before you make a purchase.
Use these 4 guidelines to choose a product with the best chance of improving your child’s sleep experience and to help them relax.
1. Select the Best Weight
Choosing a weighted blanket starts with figuring out the proper weight. For both kids and adults, the weighing starts with 10% of the body weight.
However, you can even go lower if your child is very young or they haven’t used a weighted blanket before. It’s important that they feel comfortable with the weighted pressure.
Likewise, if they will benefit, you can add a couple of pounds to get the optimum weight. These products usually come in set sizes, so you have to go as close as possible to your child’s weight.
Unless you go with a custom made weighted blanket, it might be trickier to get the exact fit.
And, they must never feel restricted or trapped under the weight.
This is especially so for children with autism. They have to feel comfortable using the blanket or it won’t serve any purpose if it frustrates or scares them.
If you have a very small child or toddler, we have a post with weighted blankets for toddlers that come in the very smallest sizes of 3, 4, and 5 pounds.
Those very small weights are more difficult to find, so we highlighted some blankets different than the ones that we usually recommend for older children and adults.
2. Choose the Right Dimensions
Along with weight, dimensions matter in the size of weighted blanket you choose for your child. The blanket should be enough to cover them.
You don’t have to cover the entire mattress and it should never hang down over the sides of the bed as that would mess with the weight distribution and it may slide off during the night.
It will also make it harder for the child to get out from under the blanket and defeat one of the main purposes of using a weighted blanket – which is a sense of security and calmness.
You’ll probably need a blanket that has the dimensions for a twin-size bed. Most manufacturers have sizing guides to help you select the right one.
3. Comfort with a Weighted Blanket Matters
A weighted blanket that’s too heavy, not soft enough, and not breathable enough might not be acceptable to a child.
Make sure to choose a product they will feel comfortable enough to spend the whole night under. The plush covers are good for a comfy, snuggly feeling.
However, if your child is what’s known as a hot sleeper, you may need to consider weighted blankets that have cooling properties. It might be beneficial during the warmer months, too.
Style and color also matter, but comfort should be your next consideration after weight and size. If a child is particularly fussy about color, you can go with a brand that has plenty of color options.
4. The Price of a Weighted Blanket
Luckily, weighted blankets designed for kids are usually cheaper than larger products for adults because they weigh less and use less material.
However, prices will vary from one manufacturer to another. In general, they will cost more than regular blankets.
You’ll also find that it makes more economical sense to buy a set with a removable cover if you think you’ll want one. Buying a duvet cover separately later will end up costing more in the long run.
Using a removable duvet cover for washing and care makes practical sense, helping to protect the weighted blanket and preserve it in the long-term.
You’ll want to take care of your investment.
Cautions for Using Weighted Blankets with Kids
Even though weighted blankets are generally regarded as safe to use, there are some things to keep in mind if you use one for your child:
- Weighted blankets should never be too heavy for the person using them to move with their own strength. They should never be restrictive.
- If a pet sleeps with your child they might tear holes in the pockets containing the weights, causing leakage. And it might be too heavy for a small animal if they get trapped under it.
- Generally, weighted blankets are not considered appropriate for babies under one year of age.
- It’s a good idea to consult your child’s doctor and/or therapist before using a weighted blanket for sleep.
Keeping these cautions in mind when you choose a weighted blanket for your child will help to make it a more rewarding and supportive experience for them and you.
3 Top -Rated Weighted Blankets for Kids
1. Degrees of Comfort Weighted Blanket
For our son’s needs, we chose the Degrees of Comfort Weighted Blanket. He’s a young adult who experiences anxiety, insomnia, and ADHD.
This blanket has a wide range of sizes, comes with 2 removable covers for cleaning and care, and also has Coolmax technology.
Our son appreciates the cooling features because he sleeps hot at night. The special manufacturing helps to reduce heat buildup and discomfort.
Get a more details in our personal review of the Degrees of Comfort Weighted Blanket.
2. YnM Weighted Blanket
Next to the top choice for our son, the YnM manufacturer offers an excellent choice for a weighted blanket for a child.
They’ve made many improvements and additions to their products, including a cooling blanket and a cooling duvet cover.
They also offer sets that include 2 removable covers in the package, plus several color options. It comes in a very close second for us in the area of quality and affordable weighted blankets.
Get more details in our review of the YnM Weighted Blanket.
3. Harkla Weighted Blanket
The Harkla weighted blanket is occupational therapist recommended and puts the focus on children with special needs. They also give a lot of attention to comfort, producing a snuggly blanket for a feeling of security.
These weighted blankets are manufactured in a wide range of sizes to suit kids and teens, and Harkla donates 1% of sales to the University of Washington Autism Clinic to support kids and families.
It’s another good choice for children with special needs, or for any child who needs comfort, security, and support to stay calm and sleep.
Get more details in our Harkla Weighted Blanket Review.
Whichever weighted blanket you choose, the use of deep touch pressure (DTP) may be just what your child needs to get a relaxing and calm night’s sleep.